It’s just a part of life and if you experience it, it means you’re able to feel things. If you want to save this summary for later, download the free PDF and read it whenever you want.ĭownload PDF Lesson 1: If you can be vulnerable, it means you’re strong.įirst, Brené makes two core points about vulnerability. Children can only become who you are, so be a role model.Īre you willing to open up and let this book into your life? I hope you are, because Brené’s ideas are very powerful.Understand and verbalize your shame to make it go away.Vulnerability means strength, not weakness.
Here are 3 lessons about vulnerability and how you can be courageous enough to step into it when you fear it the most: It just is, and embracing it means being courageous. She says that we could all use a little more vulnerability in our lives, because it’s neither bad nor good. This book, one of her three New York Times bestsellers, explains how vulnerability is at the core of all feelings – not just bad ones like fear, anxiety and shame, but also good ones like love, joy, and passion. Her TED talk sits smack behind Simon Sinek’s Start With Why on the top TED talks of all time list with 25 million views. First of all, if you don’t know Brené Brown, she’s a social worker, researcher, PhD and explorer of all things human, especially topics, or rather feelings, like courage, vulnerability and shame. This is daring greatly.Listen to the audio of this summary with a free reading.fm account*:ĭaring Greatly sure was a surprise hit for me. It is an invitation to be courageous to show up and let ourselves be seen, even when there are no guarantees. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.ĭaring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work and parenting. In a powerful new vision Dr Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. Most of us try to fight those feelings - we strive to appear perfect. Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk.
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